Ara Damansara

The cycling group from Winchester started with 3 members on 26-Jul 2008.
From thereon the idea of Creating A Culture In Cycling in Ara Damansara was initiated and its amazing to see how the group has grown to more than 20 cyclist as at todate.

The group known as Winchester Community Cycles rides from Winchester heading towards Saujana Golf and Country Club every Saturday @ 7.30am. Majority of the cyclist are from Winchester and there are also cyclist from neighbourhoods like Taman Emas, Casarina, Semi-D & Atilia coming onboard too.
Wish to invite the rest of Ara Damansara neighbourhoods to join us and maybe we can rename the group as Ara Damansara Community Cycles going forward.

Occasionally we do plan other routes like the Kesas Route, etc. And one of the charity rides that we took part in was the World AIDS Day 2008 Ride at Times Square circling Kuala Lumpur golden triangle back in Nov 2008.

Cycling is a great fun activity. It is a fantastic workout that not only enables you to derive pleasure, but also goes a long way in ensuring your overall fitness. The best part about this sporting activity is that, you find cycling a delightful experience, without even realizing that it has done good to your body.

There are innumerable benefits of cycling, to say, for example, it minimizes the risk of coronary heart disease and provides protection from the clutches of health problems like strokes, diabetes and cancer. It ensures that your blood pressure is under control. Pursuing cycling helps a great deal in building your stamina, to enable you to carry out your day-to-day activities effectively.

Cycling is one of the most effective exercises to shed off those extra calories and get rid of flabby abs. Even a small amount of cycling would be good enough to boost your metabolism level, thereby fastening your weight loss program. It helps to improve the overall balance and coordination. Not only, it paves for maintaining health fitness, but also for leading a healthy peaceful life. So, cycle off your weight and tensions and lead a happy fit lifestyle.

Those interested to ride with us every Saturday 7.30am are most welcomed. For information you may contact Khoo 012-2150 483 / Kwan 012-2110 681.

Some ride roadies and some others ride MTBs. It does not matter what bike, its the company and also the activity. Do join us if you’re free.

One complete round uphill at Hyatt Saujana is approximately 8km.
The number of rounds will depend on the rider’s fitness level.
Some of us do between 1 to 5 rounds and is a great place to ride on weekends.

Last Sunday morning, 10 of us went for the Guthrie Corridor ride which was approximately 50km with 2 road bikes and 8 MTBs.

ris, just join us this coming weekend. we usually leave winchester guardhouse by 7:15 am. And, I am not a serious rider, just the social one..Hahahaha… Hope to see you soon.

New casual cyclist here too. When’s the next trip?